Disclaimer

This site is not medical advice. It’s my own story and what I’ve learned from reading and from testing things on myself. I’m not a doctor. What helped me may not help you, and it may not be safe for you.

I don’t advise anyone. I tell what I did, what happened and what I believe, and everyone makes up their own mind about their own health and treatment. Crohn’s disease and other autoimmune conditions can be dangerous, and a carnivore diet changes how the body behaves.

I write in good faith, but without guarantees. I try to get things right, and I link to the studies I rely on, but I can’t promise that everything here is complete, current, or correct. You use it at your own risk.

Links to other sites lead to content I don’t control and can’t vouch for.

Some links to books and products are affiliate links (Amazon, Alza). If you buy through them, I may earn a small commission at no extra cost to you. It never decides what I recommend.

The text and photos are mine unless stated otherwise. You’re welcome to quote a short passage with a link back; please don’t copy entire articles.