Time really flies. More than 17 months have gone by since my last post on this blog, and in that time I’ve managed to figure out a lot of things, start some, and finish others. The one thing I stuck with the whole time, though, was the food.
I’ve changed how I prepare it and what goes into it a little, but I’m still eating mostly meat, fish and eggs.
The one thing I stuck with the whole time, though, was the food.
The whole story of these two and a half years—what changed, what didn’t, and what I learned along the way—is going into the book, Healed by Meat.



